#Bmi calculation women how to
#Bmi calculation women plus

1 lac up to basic Sum Insured of equal to or less than 20 lacs. Up to 50% discount available by choosing option of Aggregate deductible of Rs.

25% premium discount is applicable for Sum Insured up to INR 20 lakhs. For add-on covers, additional premium will be charged. E-opinion available through the Network Provider only. Preventive health check-ups at each renewal of the Policy. Daily cash in case of hospitalization for more than 48 hours in a Network Hospital's shared accommodation. Home health care available only on cashless basis in select cities only. Please refer the list of Non Medical Expenses specified in the policy wording.

#Bmi calculation women plus

A single claim in a Policy Year cannot exceed the sum of Base Sum Insured, Plus Benefit (if applicable) and Secure Benefit. Under Plus Benefit, irrespective of claims means Sum Insured gets increased by 50% of base Sum Insured per year maximum up to 100%. *4X coverage means base Sum Insured + Plus Benefit (after 2 Policy Years) + Secure Benefit + Automatic Restore Benefit. Optima Super Secure Plan | Optima Super Secure Plan Individual | my:health Medisure Super Top Up|īMI Calculator | EquiCover Health | Here. Optima Secure Global Individual | Optima Secure Global Family | Health Insurance: Individual Health Insurance | Family Health Insurance | Parents Health Insurance | Senior Citizen Health Insurance | Health Insurance Renewal | Cashless Health Insurance | Health Insurance Premium Calculator | Personal Accident | my:health Suraksha Silver Smart | my:health Suraksha Gold Smart | my:health Suraksha Platinum Smart | Health Suraksha pre policy checkup status | Medisure Classic/Medisure Super top up pre policy checkup status | my:health Suraksha Silver | my:health Suraksha Silver with ECB&Rebound | my:health Women Suraksha Critical Illness Comprehensive Plan | my:health Women Suraksha CI Essential Plan | my:health Women Suraksha Cancer Plan | my:health Women Suraksha Cancer Plus Plan | my:health Women Suraksha | Arogya Sanjeevani | Health insurance Portability | iCan Health Insurance | Energy Health Insurance | Health Wallet Insurance - Family | Health Wallet Insurance - Individual | Optima Restore - Family | Optima Restore - Individual | Koti Suraksha | Saral Suraksha Bima, HDFC ERGO | Optima Secure | Optima Secure Individual | Range, one has to aware of body mass composition as well.Īlso Read : Demystifying BMI: Body Mass Index It describes the amount of fat, bone, water, and muscle in the body.

Along with BMI, one needs to understand body composition.

#Bmi calculation women how to

Your doctor about how to increase your weight following a healthy protocol. Similarly, if you are underweight according to BMI, you can consult If you are overweight, you can take measures to reduce your weight by exercising, following a proper diet etc. Helps you to take necessary steps to improve your health. Hence, knowing your BMI is just a step forward to being aware of your health. The Covid-19 pandemic has made us realise how vital it is to be fit and healthy.

But more importantly it isĪn indicator for you to maintain a healthy lifestyle. Health insurance companies also use it as a measure to determine the premium rates. Many medical professionals also use it as a basis for health checkups. However, it is still a useful starting tool which can be used to determine important conditions that can more likely affect a person who is overweight or obese. You can find more details about body mass index, like BMI definition, its ideal range, calculation methods, reliability of the results, how to interpret the data, its relation with health insurance, etc., on this page.īMI as a single measure may not be the perfect measure of health. To get a quick overview of your body mass index, make sure to use an online BMI calculator. Even though it has some limitations, knowing and learning more about your BMI can help in leading a healthy lifestyle. Also, the BMI is one of the many tools that help healthcare providers classify weight type, which includes Underweight, Optimum Range, Overweight and Obesity Its core calculation is based on the BMI formula, which involvesĭividing your weight (in kilograms) by the square of your height (in metres). Body Mass Index, alongside other tools, can assist health care providers in assessing an individual’s health-related risk factors and overall health condition. It is a measurement that incorporates a person’s body weight and height to calculate the total amount of body fat they Body Mass Index (BMI) is a popular tool used for health-related assessments across various healthcare centres.